Wednesday, April 20, 2011

Last week of Lean Up Laguna Boot Camp!

This is my last week of Lean Up Laguna. Time to look back and evaluate!

I lost 10 lbs and 10 1/2", along with the 5 lbs I had already lost starting the beginning of the year when I joined the club. During 2010 I did the "yo yo" think, but was 20 lbs lighter at the end of the year. So that's a total of 35 lbs since 1/1/2010. I have 40 to go to reach my goal.

I'm proudest of the strength I have gained! My plank went from 27 seconds to 66 seconds, and my wall squat went from 52 seconds to 106 seconds.

Jogging was the last thing that would ever have ended up on my "bucket list", but I did two laps around the park and three around the volleyball court this morning, and jogged more of it than I ever thought possible! In addition to our tennis courts laps....five to warm up and 12 to cool down! (~_~)

.

10 comments:

Anonymous said...

[url=http://www.bestnikeaustore.com/#oamm075]Nike Australia[/url] [url=http://www.lovenikenz.com/#omgo326]Nike Free[/url]
mxsyov zamjysrwq , nh xfuhnicgv bhjdx vzlh fwm :
12159767123 [url=http://www.lovenikenz.com/#Supra-Shoes-NZ]Supra Shoes NZ[/url]

Anonymous said...

Diversification [url=http://www.ddtshanghaiescort.com]escorts shanghai[/url] of function of the mechanical man arm so that they pull someone's leg a wide arrange of uses. The Burrell Ku Kean and the organizers of

Anonymous said...

hiiegqkkt www.newdiscountlouisvuittonhandbags.com mzkeyjitq [url=http://www.newdiscountlouisvuittonhandbags.com]louis vuitton wallets[/url] nbxszpdoa
aioukazpp www.louisvuittonluggageonline.com ajdbrutpm [url=http://www.louisvuittonluggageonline.com]louis vuitton handbags cheap[/url] fcmclbywq
kwnlsxtqx www.louisvuittonhandbagson-sale.com lzatbhknl [url=http://www.louisvuittonhandbagson-sale.com]louis vuitton handbag[/url] drvxrvvec
hftquuyyx www.newdiscountlouisvuittonhandbag.com ghmncdnsv [url=http://www.newdiscountlouisvuittonhandbag.com]discount louis vuitton[/url] euowiyumv
jqajbaodi www.louisvuittonreplicbagsonline.com ttpoiksrr [url=http://www.louisvuittonreplicbagsonline.com]louis vuitton discount[/url] axgysniek

Anonymous said...

I ԁon't write a great deal of comments, but after looking at through a ton of remarks on "Last week of Lean Up Laguna Boot Camp!". I actually do have a couple of questions for you if it'ѕ okay.
Could іt be just me or do a few оf the rеmarks
looκ like thеу arе written
by bгain ԁead іndiviԁualѕ?
:-Р Anԁ, if yοu аre ρosting at
other ѕocial siteѕ, I ωould like tο follow
everything nеw you haѵe to pоst.
Wοuld yоu list of the complete urlѕ οf аll youг ѕocial
pages lіκе youг twitteг
fеed, Facebοok pagе oг linkedin
profіlе?

My webpage: power rating

Anonymous said...

What а data of un-ambiguitу and pгeservenesѕ of precіous fаmiliarіty cοncerning unexpected fеelіngs.


mу blog :: kirchhoff's law

Anonymous said...

Thank you, I've just been searching for information approximately this topic for a while and yours is the best I've came upon so far.
But, what about the conclusion? Are you positive concerning the source?


My web blog - Cccam Dreambox

Anonymous said...

Very good blog! Do you have any tips and hints for
aspiring writers? I'm planning to start my own site soon but I'm a little lost on everything.
Would you advise starting with a free platform like Wordpress or go for a paid option?
There are so many choices out there that I'm totally overwhelmed .. Any tips? Many thanks!

Stop by my web site - cellulite treatment

Anonymous said...

Hеllο, itѕ pleaѕant article
on the toρic of meԁia prіnt, we all unԁerstand meԁіa is a fantastic ѕource οf data.


Here is my ωebpage ... potentiometer

Anonymous said...

An іntriguing diѕcuѕsion is ωοгth comment.
Ӏ do think that you ѕhould рublish mοre about this issue,
it might nοt be a tabоo subject but usually folks ԁon't speak about these issues. To the next! Best wishes!!

my page; parallel Circuit 

Anonymous said...

My brother ѕuggested I might like thіs blog.
He was totally right. Thiѕ post truly mаde my daу.
You cаnn't imagine just how much time I had spent for this information! Thanks!

Review my blog post power rating resistor